Trained there with my kids. All the instructors are top notch and the environment is very conducive to learning and positive instruction. Highly recommend!

Lauzon MMA is great place to learn MMA fundamentals. Their instructors are skilled, friendly, and always willing to teach. I’ve been going for the last 5 months and there is always a great vibe when you walk in the front door.

this gym is a great place from kids to adults, from the average person looking to get fit to the person with the drive to fight. All the instructors are well skilled in the areas they teach and the people make you feel welcome. My son has trianed here since he was 5 and is 10 now.

Lauzon's is an awesome gym. As a woman coming into BJJ brand new, I was pretty nervous. But all the guys here are really cool and understanding, and full of helpful tips. Being a girl has never felt like a factor, just being new and learning. Once you become a regular you fall into a nice flow. You never have to worry about asking questions. 110% recommend to anyone, from future fighters to women looking to stay fit.