| Monday |
|
12:00 – 1:00 Day Submission Grappling |
|
6:15 – 7:00 Kids (Upstairs) |
|
6:30 – 7:30 Boxing / Kickboxing |
|
7:30 – 9:00 Wrestling |
|
7:30 – 9:00 Brazilian Jiu-Jitsu (Gi Required) (Upstairs) |
| Tuesday |
|
6:00 – 6:45 Kids |
|
6:30 – 8:00 Team Aggression Team MMA Training (Advanced) (Upstairs) |
|
7:30 – 9:00 Submission Grappling |
| Wednesday |
|
12:00 – 1:00 Day Submission Grappling |
|
6:30 – 7:30 Boxing / Kickboxing |
|
7:30 – 9:00 Brazilian Jiu-Jitsu (Gi Required) |
| Thursday |
|
6:00 – 6:45 Kids |
|
6:30 – 8:00 Team Aggression Team MMA Training (Advanced) (Upstairs) |
|
7:30 – 9:00 Submission Grappling |
| Friday |
|
12:00 – 1:00 Day Submission Grappling |
|
7:00 – 8:00 Beginner MMA Training |
| Saturday |
|
Random Times: Miscellaneous Training Times |
| Sunday |
|
Random Times: Miscellaneous Training Times |
