Browsing articles from "June, 2009"

New Schedule

Jun 25, 2009   //   by Joe Lauzon   //   News  //  Comments Off

Please take note of the new schedule that will be starting June 29th. We have moved the boxing classes from up from 7:00 to 6:30 so that we could extend the Wrestling, Jiu-Jitsu and Submission Grappling classes to 90 minutes (they were 60 minutes). There is a slight overlap in the Team Training on Tuesday/Thursday and the Submission Grappling Classes, but that was intended and you can still do both. The first 30 minutes of those classes will be a longer warm up and drilling and will allow those doing team training to jump into technique.

On Mondays, Wrestling and Jiu-Jitsu take place at the same time, so you can do one class or the other.

If you have any questions, just ask.

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